Detailed Information

  • Myofascial release is a soft tissue therapy for the treatment of skeletal muscle immobility and pain. It aims to relax contracted muscles, improve blood and lymphatic circulation, and stimulate the stretch reflex in muscles.
  • It focuses on releasing muscular shortness and tightness and is often used over a broad area of muscle and tissue rather than at single points by applying gentle sustained pressure into the myofascial connective tissue.