With every envisioned great body, comes a holistic and empowered lifestyle of strength, health and happiness for longevity of energy.

E’s FITNESS was founded upon the very foundation of pain – we work a passionate 9 to 5 or dead-end jobs; or even as entrepreneurs, build a business tirelessly to support comfortable lifestyles with material means, only to come home with common injuries of joint pain. Or worse, inflict ourselves with diseases that impair our abilities for a lifetime. Amidst the hustle and bustle, we forget the most important value of life expectancy – health. A healthy mind, body and soul in itself is the engine it takes for us to move forward, to truly progress and live prosperously. Why invest time in making money to enjoy life when you are not insuring your life itself, with valuable health?

Elinn with client Tanya, who suffered from neck injury

Just like exercise, the amount of sleep you need depends on your age. The American National Heart, Lung and Blood Institute recommends 9-10 hours for teenagers and 7-8 hours for adults.


At E’s FITNESS, we bring you a holistic point of view. Our latest campaign built on our 3-Stage Process focuses on the most important phases one goes through in life; starting with eliminating pain, building on strength, and finally, maintaining that for a lifetime. At any time you need a kickstart, E’s is here to guide.

Over the course of a few months, Elinn helped Tanya in eliminating her pain completely. 

Elinn S Ahmad
Founder & Managing

Director, E’s Head Expert


Checkout our Latest Blog Posts.

E’s FITNESS at Fitness Best Asia Awards 2018 -Click to find out more!


Female Personal Trainer Elinn S Ahmad, Along With Her Gym E’s FITNESS and win Two Awards Overnight in the 2018 Fitness Best Asia Awards – Click to find out more!

    Singaporean Female Personal Trainer Elinn S Ahmad, Along With Her Gym E’s FITNESS, Emerge As Champions Of Two Awards Overnight, Beating 200 Nominees From 10 Other Countries In The 2018 Fitness Best Asia Awards. Jakarta, Indonesia – 1st May 2018; Out of more…


Founder & Director of E’s FITNESS, Elinn was awarded mulitple awards in 2017 and 2018 – Click to find out more!

The Founder of E’s FITNESS, Elinn was awarded the Supreme Trainer and Fitness Trainer for the year for NutriGirl in 2017. She has also been awarded the prestigious Fitness Best Elites – Best Female Personal Trainer In Asia, by Fitness Best Asia 2018. Elinn is…