Fitness Classes

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Hop on over to any one of our classes and experience the thrill of the work out in just 30 mins. 

Book your free trial now! If you’re a member already simply book your session below as well 🙂

Jump to date:

Monday, 14th October 2019

7:30 - 8:00
Crazy Circuit Training

A series of strength and cardio exercises repeated with little or no rest between sets. Targets strength building and muscular endurance. For those looking for a full-body workout in a short period!

BOOK SESSION

TIME: 7:30 - 8:00

TRAINING TYPE: Crazy Circuit Training

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BOOK FREE TRIAL

TIME: 7:30 - 8:00

TRAINING TYPE: Crazy Circuit Training

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8:00 - 8:30
Suspension Training

Bodyweight suspension training (TRX) develops strength, balance, flexibility and core stability simultaneously.

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TIME: 8:00 - 8:30

TRAINING TYPE: Suspension Training

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BOOK FREE TRIAL

TIME: 8:00 - 8:30

TRAINING TYPE: Suspension Training

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8:30 - 9:00
Core Killer

This class will start you on your way to the flat, strong abs you have always desired.

BOOK SESSION

TIME: 8:30 - 9:00

TRAINING TYPE: Core Killer

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BOOK FREE TRIAL

TIME: 8:30 - 9:00

TRAINING TYPE: Core Killer

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11:30 - 12:00
HIIT

High intensity training alternating short periods of intense anaerobic exercise with less intense recovery periods. For intermediate to advanced fitness levels.

BOOK SESSION

TIME: 11:30 - 12:00

TRAINING TYPE: HIIT

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BOOK FREE TRIAL

TIME: 11:30 - 12:00

TRAINING TYPE: HIIT

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13:00 - 13:30
Functional Training

BOOK SESSION

TIME: 13:00 - 13:30

TRAINING TYPE: Functional Training

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BOOK FREE TRIAL

TIME: 13:00 - 13:30

TRAINING TYPE: Functional Training

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14:00 - 14:30
Toning

Aimed at developing your physique whilst emphasizing largely on musculature. The goal is to achieve leanness in the body, noticeable muscle definition and shape.

BOOK SESSION

TIME: 14:00 - 14:30

TRAINING TYPE: Toning

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BOOK FREE TRIAL

TIME: 14:00 - 14:30

TRAINING TYPE: Toning

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20:00 - 21:00
Kickboxing

A fun, full-body workout that includes movements such as kicks and punches along with aerobic moves. Improves cardiovascular endurance and muscular toning. Due to the nature of the workout, flexibility is also improved together with agility.

BOOK SESSION

TIME: 20:00 - 21:00

TRAINING TYPE: Kickboxing

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BOOK FREE TRIAL

TIME: 20:00 - 21:00

TRAINING TYPE: Kickboxing

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Tuesday, 15th October 2019

8:30 - 9:00
Kettlebell Training

The dynamic nature of the kettlebell will give you an all-in-one workout, combining both strength and cardio aspects of fitness. A kettlebell workout is proven to be one of the most efficient calorie-burning workouts.

BOOK SESSION

TIME: 8:30 - 9:00

TRAINING TYPE: Kettlebell Training

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BOOK FREE TRIAL

TIME: 8:30 - 9:00

TRAINING TYPE: Kettlebell Training

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11:30 - 12:00
Crazy Circuit Training

A series of strength and cardio exercises repeated with little or no rest between sets. Targets strength building and muscular endurance. For those looking for a full-body workout in a short period!

BOOK SESSION

TIME: 11:30 - 12:00

TRAINING TYPE: Crazy Circuit Training

wait ...

BOOK FREE TRIAL

TIME: 11:30 - 12:00

TRAINING TYPE: Crazy Circuit Training

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13:00 - 13:30
HIIT

High intensity training alternating short periods of intense anaerobic exercise with less intense recovery periods. For intermediate to advanced fitness levels.

BOOK SESSION

TIME: 13:00 - 13:30

TRAINING TYPE: HIIT

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BOOK FREE TRIAL

TIME: 13:00 - 13:30

TRAINING TYPE: HIIT

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14:00 - 14:30
Suspension Training

Bodyweight suspension training (TRX) develops strength, balance, flexibility and core stability simultaneously.

BOOK SESSION

TIME: 14:00 - 14:30

TRAINING TYPE: Suspension Training

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BOOK FREE TRIAL

TIME: 14:00 - 14:30

TRAINING TYPE: Suspension Training

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19:00 - 19:30
Kettlebell Training

The dynamic nature of the kettlebell will give you an all-in-one workout, combining both strength and cardio aspects of fitness. A kettlebell workout is proven to be one of the most efficient calorie-burning workouts.

BOOK SESSION

TIME: 19:00 - 19:30

TRAINING TYPE: Kettlebell Training

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BOOK FREE TRIAL

TIME: 19:00 - 19:30

TRAINING TYPE: Kettlebell Training

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19:30 - 20:00
Core Killer

This class will start you on your way to the flat, strong abs you have always desired.

BOOK SESSION

TIME: 19:30 - 20:00

TRAINING TYPE: Core Killer

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BOOK FREE TRIAL

TIME: 19:30 - 20:00

TRAINING TYPE: Core Killer

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Wednesday, 16th October 2019

7:30 - 8:00
HIIT

High intensity training alternating short periods of intense anaerobic exercise with less intense recovery periods. For intermediate to advanced fitness levels.

BOOK SESSION

TIME: 7:30 - 8:00

TRAINING TYPE: HIIT

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BOOK FREE TRIAL

TIME: 7:30 - 8:00

TRAINING TYPE: HIIT

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8:00 - 8:30
Core Killer

This class will start you on your way to the flat, strong abs you have always desired.

BOOK SESSION

TIME: 8:00 - 8:30

TRAINING TYPE: Core Killer

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BOOK FREE TRIAL

TIME: 8:00 - 8:30

TRAINING TYPE: Core Killer

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8:30 - 9:00
Myofascial Release

Myofascial release is a soft tissue therapy for the treatment of skeletal muscle immobility and pain. It aims to relax contracted muscles, improve blood and lympathic circulation, and stimulate the stretch reflex in muscles.

BOOK SESSION

TIME: 8:30 - 9:00

TRAINING TYPE: Myofascial Release

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BOOK FREE TRIAL

TIME: 8:30 - 9:00

TRAINING TYPE: Myofascial Release

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11:30 - 12:00
Fat Burning

High intensity training session proven to help reduce fat faster than steady-state cardio. These short bursts of very intense activity will bump up your metabolism, burn fat and even build lean muscle to an extent.

BOOK SESSION

TIME: 11:30 - 12:00

TRAINING TYPE: Fat Burning

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BOOK FREE TRIAL

TIME: 11:30 - 12:00

TRAINING TYPE: Fat Burning

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14:00 - 14:30
Crazy Circuit Training

A series of strength and cardio exercises repeated with little or no rest between sets. Targets strength building and muscular endurance. For those looking for a full-body workout in a short period!

BOOK SESSION

TIME: 14:00 - 14:30

TRAINING TYPE: Crazy Circuit Training

wait ...

BOOK FREE TRIAL

TIME: 14:00 - 14:30

TRAINING TYPE: Crazy Circuit Training

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19:00 - 19:30
Suspension Training

Bodyweight suspension training (TRX) develops strength, balance, flexibility and core stability simultaneously.

BOOK SESSION

TIME: 19:00 - 19:30

TRAINING TYPE: Suspension Training

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BOOK FREE TRIAL

TIME: 19:00 - 19:30

TRAINING TYPE: Suspension Training

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19:30 - 20:00
Functional Training

BOOK SESSION

TIME: 19:30 - 20:00

TRAINING TYPE: Functional Training

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BOOK FREE TRIAL

TIME: 19:30 - 20:00

TRAINING TYPE: Functional Training

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Thursday, 17th October 2019

7:30 - 8:00
Suspension Training

Bodyweight suspension training (TRX) develops strength, balance, flexibility and core stability simultaneously.

BOOK SESSION

TIME: 7:30 - 8:00

TRAINING TYPE: Suspension Training

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BOOK FREE TRIAL

TIME: 7:30 - 8:00

TRAINING TYPE: Suspension Training

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8:00 - 8:30
Toning

Aimed at developing your physique whilst emphasizing largely on musculature. The goal is to achieve leanness in the body, noticeable muscle definition and shape.

BOOK SESSION

TIME: 8:00 - 8:30

TRAINING TYPE: Toning

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BOOK FREE TRIAL

TIME: 8:00 - 8:30

TRAINING TYPE: Toning

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8:30 - 9:00
Functional Training

BOOK SESSION

TIME: 8:30 - 9:00

TRAINING TYPE: Functional Training

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BOOK FREE TRIAL

TIME: 8:30 - 9:00

TRAINING TYPE: Functional Training

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11:30 - 12:00
Core Killer

This class will start you on your way to the flat, strong abs you have always desired.

BOOK SESSION

TIME: 11:30 - 12:00

TRAINING TYPE: Core Killer

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BOOK FREE TRIAL

TIME: 11:30 - 12:00

TRAINING TYPE: Core Killer

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13:00 - 13:30
Kettlebell Training

The dynamic nature of the kettlebell will give you an all-in-one workout, combining both strength and cardio aspects of fitness. A kettlebell workout is proven to be one of the most efficient calorie-burning workouts.

BOOK SESSION

TIME: 13:00 - 13:30

TRAINING TYPE: Kettlebell Training

wait ...

BOOK FREE TRIAL

TIME: 13:00 - 13:30

TRAINING TYPE: Kettlebell Training

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14:00 - 14:30
Fat Burning

High intensity training session proven to help reduce fat faster than steady-state cardio. These short bursts of very intense activity will bump up your metabolism, burn fat and even build lean muscle to an extent.

BOOK SESSION

TIME: 14:00 - 14:30

TRAINING TYPE: Fat Burning

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BOOK FREE TRIAL

TIME: 14:00 - 14:30

TRAINING TYPE: Fat Burning

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Friday, 18th October 2019

8:30 - 9:00
HIIT

High intensity training alternating short periods of intense anaerobic exercise with less intense recovery periods. For intermediate to advanced fitness levels.

BOOK SESSION

TIME: 8:30 - 9:00

TRAINING TYPE: HIIT

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BOOK FREE TRIAL

TIME: 8:30 - 9:00

TRAINING TYPE: HIIT

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11:30 - 12:00
Toning

Aimed at developing your physique whilst emphasizing largely on musculature. The goal is to achieve leanness in the body, noticeable muscle definition and shape.

BOOK SESSION

TIME: 11:30 - 12:00

TRAINING TYPE: Toning

wait ...

BOOK FREE TRIAL

TIME: 11:30 - 12:00

TRAINING TYPE: Toning

wait ...

13:00 - 13:30
Core Killer

This class will start you on your way to the flat, strong abs you have always desired.

BOOK SESSION

TIME: 13:00 - 13:30

TRAINING TYPE: Core Killer

wait ...

BOOK FREE TRIAL

TIME: 13:00 - 13:30

TRAINING TYPE: Core Killer

wait ...

14:00 - 14:30
Suspension Training

Bodyweight suspension training (TRX) develops strength, balance, flexibility and core stability simultaneously.

BOOK SESSION

TIME: 14:00 - 14:30

TRAINING TYPE: Suspension Training

wait ...

BOOK FREE TRIAL

TIME: 14:00 - 14:30

TRAINING TYPE: Suspension Training

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19:00 - 19:30
Crazy Circuit Training

A series of strength and cardio exercises repeated with little or no rest between sets. Targets strength building and muscular endurance. For those looking for a full-body workout in a short period!

BOOK SESSION

TIME: 19:00 - 19:30

TRAINING TYPE: Crazy Circuit Training

wait ...

BOOK FREE TRIAL

TIME: 19:00 - 19:30

TRAINING TYPE: Crazy Circuit Training

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19:30 - 20:00
HIIT

High intensity training alternating short periods of intense anaerobic exercise with less intense recovery periods. For intermediate to advanced fitness levels.

BOOK SESSION

TIME: 19:30 - 20:00

TRAINING TYPE: HIIT

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BOOK FREE TRIAL

TIME: 19:30 - 20:00

TRAINING TYPE: HIIT

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Saturday, 19th October 2019

Sunday, 20th October 2019


Blogs

Checkout our Latest Blog Posts.

E’s FITNESS at Fitness Best Asia Awards 2018

 

Female Personal Trainer Elinn S Ahmad & E’s FITNESS win Two Awards Overnight in the 2018 Fitness Best Asia Awards

    Singaporean Female Personal Trainer Elinn S Ahmad, Along With Her Gym E’s FITNESS, Emerge As Champions Of Two Awards Overnight, Beating 200 Nominees From 10 Other Countries In The 2018 Fitness Best Asia Awards. Jakarta, Indonesia – 1st May 2018; Out of more…

 

Founder & Director of E’s FITNESS, Elinn was awarded multiple awards in 2017 and 2018

The Founder of E’s FITNESS, Elinn was awarded the Supreme Trainer and Fitness Trainer for the year for NutriGirl in 2017. She has also been awarded the prestigious Fitness Best Elites – Best Female Personal Trainer In Asia, by Fitness Best Asia 2018. Elinn is…

 

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