Hear our Customer’s testimonials
According to our client Lana Pujara, personal training is highly essential. A professional trainer teaches the proper way to perform each exercise movement in your routine. She demonstrates the movement, coaches you through it, and corrects any issues with your posture or technique. Learning how to perform exercises properly reduces your risk of injury and increases the movement’s efficacy.
After Joining E's Fitness, Sharon feels younger and stronger with the help of E’s 3-Stage Training program.She can now do 10 pull-ups at her age. In contrary, she was struggling with muscle loss and lack of agility – given her hectic work schedule as a director who works 9 to 5 and beyond.
When Tanya first came to E's FITNESS, she found herself pleasantly surprised that Elinn, our head expert, did not immediately push her into the deep end of personal training by making her try exercises beyond her limits. On the contrary, this was what she experienced with other personal trainers. In less than a year with E's, Tanya no...
"Easy come, easy go.", were the words Jamie used to describe quick weight-loss methods such as liposuction. Having tried all kinds of methods to lose weight, Jamie was tired of losing weight but gaining it very quickly. She soon realised that losing weight must be adopted holistically as a lifestyle, as she learnt from E's FITNESS' head...