3-Stage Training Program

Eat, Drink, Train Fridays

Coming Soon

30 Minute Classes

TRAIN TO GAIN A FUTURE WITHOUT PAIN

At E’s FITNESS, we bring you a holistic point of view. Our latest campaign built on our 3-Stage Process focuses on the most important phases one goes through in life; starting with eliminating pain, building on strength, and finally, maintaining that for a lifetime. At any time you need a kickstart, E’s is here to guide.

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MEET E’S EXPERTS

The ever-so-common encounter of meeting a personal trainer just to meet one’s fitness goal is outdated. At E’s, every one of our certified experts is trained to transform your life, your health, and more importantly, your soul.

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CLIENTS’ TESTIMONIALS

At E’s, we get very, very real. We understand the dynamics of every body’s different; and with that, comes different fitness abilities. Hear our wide range of success stories from 60-year old Sharon to 30-year old Lana.

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EMPOWERING YOU WITH OUR GUIDANCE DAILY, RIGHT HERE

We churn out quality content and advice for you – In the form of clear and concise articles, infographics, and HD videos. The best part? It’s all for free – for your personal empowerment.

E’S FITNESS PARTNERS

E’s FITNESS foresees leading the reinvention of quality health for a lifetime. We aim to provide the convenience of simplifying health to 3 stages in personal training while providing a personal touch in small group classes towards building a community that helps create lifelong relationships. Envision not just a body focused on aesthetics, but a healthier state of mind – leading to increased fitness, improved sleep patterns, proven changed levels of chemicals in your brain, such as serotonin, endorphins and stress hormones. At E’s, we want you to envision a transformed lifetime of health.

Revolutionary Program

In our 3-Stage Training program – we guide you through the essential journey of basics and getting to know your body and its limits through conditioning, strengthening the weak muscles and posture correction (Stage 1). Stage 1 is where we eliminate pain.
Next, we proceed with Stage 2, where we train you with the right exercises to improve your coordination and agility. Clients who have gone through this with us have increasingly burnt body fats and improved stamina, steadily.
Stage 3 is where we teach and guide you to maintain what you have now achieved – through a detailed plan and weekly guidance as more than just your personal trainers, but a group of friends to see you through a lifetime of health.
Step 1 :
Train To
Eliminate Pain
Step 2 :
Train To
Gain 
Step 3 :
Train To
Maintain

Testimonials

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Hear our Customers testimonials’

Meet The Team

Dedicated experts with a proven record of success.

ELINN S AHMAD

Head Expert Trainer

Arie Rasam

Expert Trainer

Chng Hong

Expert Trainer

Gerald Tan

Expert Trainer

Blogs

Checkout our Latest Blog Posts.

E’s FITNESS at Fitness Best Asia Awards 2018 -Click to find out more!

 

Female Personal Trainer Elinn S Ahmad, Along With Her Gym E’s FITNESS and win Two Awards Overnight in the 2018 Fitness Best Asia Awards – Click to find out more!

    Singaporean Female Personal Trainer Elinn S Ahmad, Along With Her Gym E’s FITNESS, Emerge As Champions Of Two Awards Overnight, Beating 200 Nominees From 10 Other Countries In The 2018 Fitness Best Asia Awards. Jakarta, Indonesia – 1st May 2018; Out of more…

 

Founder & Director of E’s FITNESS, Elinn was awarded mulitple awards in 2017 and 2018 – Click to find out more!

The Founder of E’s FITNESS, Elinn was awarded the Supreme Trainer and Fitness Trainer for the year for NutriGirl in 2017. She has also been awarded the prestigious Fitness Best Elites – Best Female Personal Trainer In Asia, by Fitness Best Asia 2018. Elinn is…